Our Why

"Founded by Emma, a passionate fitness enthusiast, FitOver.com was born from her journey of overcoming life's toughest hurdles. After a health scare, Emma vowed to transform her life and inspire others over 40 to do the same. Our mission is to empower those seeking "fitness after 40" with expert advice on healthy living, holistic wellness, and vibrant community support. Join us to redefine your prime years and embrace a healthier you."